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Feel better, Play better
Pilates for Lady Golfers
Our Targeted LIVE Golf-Specific Pilates Training is designed to sharpen your performance on the course.
GET ALL THIS FOR THE PRICE OF 2 COFFEES!
We are so confident you will learn useful techniques to help your Golf! If you don't in the first month, we will waive your 1st month's fees!
Backed & run by Titleist Performance Institute Trainer
Suitable for all levels of Pilates experience - beginner or advanced
Improve your mobility
Increase your swing range
Reduce your risk of injury
Get calm and focused for Golf through movement
Variety of drills & bonus workshops
At least 2 LIVE sessions per week
💥 COMING SOON: Videos on Demand for more Classes 💥
Limited Places - secure your place now!
Ready to tee off with us?
Pilates Golf Session Highlights
World-class training backed by Titleist
TPI pro-level drills and
mobility training you won’t
find anywhere else
Practice On-the-go
Fully Remote sessions
– flexible times to suit
your schedule
Great Value Sessions
Minimum 2 expert-led
LIVE sessions/week plus
bonus workshops
Golf-specific Pilates elevates your game
Why Golfers Benefit from Pilates:
Swing Better:
Build mobility & core strength for a smoother & powerful swing.
Move Freely:
Improve flexibility in your hips, spine, and shoulders for a full range of motion.
Stay Balanced:
Strengthen deep core muscles for control and stability throughout your game.
Avoid Injuries:
Learn proper movement patterns to protect your back, shoulders, and knees.
Sharpen Focus:
Enhance mind-body connection for more consistent performance.
Recover Faster:
Reduce stiffness and muscle tension after playing or practicing.
Golf-Specific Training:
Every session is tailored using TPI-inspired drills to improve your game directly.
Get Started for Free Today!
Feel better, Play better
Special Offer for the price of a few coffees!!
Usually £25/month. Now ONLY £10.00
Home And On-The-Go Classes - Get Golf Fit in the Mind & body
Work on Strength with NO gym needed
Clear The Emotional system relieves stress
Better Focus
About Your Instructor
Roshni Jethwa - TITLEIST PERFORMANCE CERTIFIED COACH
• 15 years in Fitness as a professional instructor
•Titleist (TPI) Fitness Certified
•Expert on Pilates for Mobility & injury prevention
•Worked for all major gym chains + 1 to 1 clients
•Can provide latest tools, techniques & drills from Titleist
TESTIMONIALS
What Others Are Saying
Vanessa. – 14 Handicap Golfer
"After just a few weeks of Golf Pilates, I noticed a huge difference in my swing mobility. I’m rotating more smoothly and not feeling nearly as stiff after 18 holes. It's now a key part of my weekly routine."
Giovanni. – New to Pilates, Avid Golfer
"I was skeptical at first, but Pilates has transformed how I move on and off the course. My balance is better, my swing feels more controlled, and my lower back pain has nearly disappeared!"
Linda T. – Club Golfer, Age 52
"These sessions are a game-changer. I’ve gained flexibility in my hips and shoulders, and I’ve added yards to my drives without swinging harder. I only wish I’d started sooner!"